Sova's IBS Reversal Program
Digestive Symptoms You Can Get Relief From
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Symptom Reversal
Need for Medication
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Food Intolerances
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Actionable Insights & Personalized Gut Care
An accurate diagnosis is irreplaceable
Dive deep into your gut health to uncover the root causes of digestive issues.Root Causes & Aggravators of IBS
While the precise cause of IBS remains unknown, it is often triggered by various contributing factors. Key factors are:
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Gut Microbiome Imbalance
Shifts in small intestine bacteria, fungi, or viruses play a crucial role in IBS development.
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Food Triggers
True food allergies rarely induce IBS, but many individuals report heightened symptoms when consuming specific foods or drinks. Common triggers include wheat, dairy products, citrus fruits, beans, cabbage, milk, and carbonated beverages.
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Excessive Stress
Increased stress often exacerbates IBS symptoms in most individuals. While stress may intensify symptoms, it is not a root cause of IBS.
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Weak Digestive Contractions
The contraction of intestinal muscles plays a crucial role in influencing the speed and texture of stool during digestion. Weak contractions may lead to a slow passage and hard stools, while stronger and prolonged contractions can result in gas, bloating, and diarrhoea.
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Nerve Signalling
Disruptions in brain-intestine signals may cause exaggerated reactions, leading to digestive discomforts such as pain, diarrhoea, or constipation.
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Underlying Health Conditions
IBS can emerge after severe diarrhoea (gastroenteritis) triggered by a bacterial or viral infection.