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Book a consultation with Sova's Gut Health Expert. Get recommendations on your condition and which course of action is right for you.
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Book a consultation with Sova's Gut Health Expert. Get recommendations on your condition and which course of action is right for you.
Book a ConsultCo-Founder of Sova Health
Geneticist M.Sc. (Cancer Genomics)
Certified Nutrition Scientist
B.Sc. Nutrition & Dietetics
Medical Advisor
M.S. & M.B.B.S.
Obstetrics & Gynecology
Certified Nutrition Scientist
M.Sc. Clinical Nutrition
Certified Nutrition Scientist
M.Sc. Nutrition and Dietetics
Certified Nutrition Scientist
M.Sc. Foods and Nutrition
Certified Nutrition Scientist
M.Sc. Nutrition and Dietetics
Certified Nutrition Scientist
M.Sc. Food and Nutrition
Plug The Flow is designed to eliminate the sensation of incomplete evacuation. Over time, it helps reduce symptoms of Diarrhoea, IBS-D, and IBS-M.
Gut health is crucial for managing IBS and diarrhea because imbalances in the gut microbiome and gut lining can lead to increased sensitivity and bowel irregularities. A healthy gut can help regulate digestion and reduce the frequency and severity of IBS symptoms.
While it's essential to make dietary adjustments to manage IBS and diarrhea, you can still savor your favorite foods in moderation. The program aims to help you identify triggers and develop strategies to enjoy a variety of foods without exacerbating your symptoms.
Many individuals experience relief from IBS and diarrhea symptoms within the first few weeks of the program. However, response times vary among individuals. Consistency in following the program and adhering to dietary and lifestyle recommendations is vital for long-term improvement.
Your Nutritionist will work with you to determine the best approach for managing your symptoms. As your symptoms improve with the program, medication usage may be adjusted or reduced.
A gut microbiome analysis can reveal imbalances in the gut microbiome that may contribute to IBS and diarrhea. This information can guide your Nutritionist in developing a personalized plan to improve your gut health and alleviate symptoms.
Common imbalances include disruptions in gut microbial composition, overgrowth of certain bacteria, or alterations in gut barrier function. Addressing these imbalances is crucial for managing IBS and diarrhea through gut health.