Max Kushnir, Chief Science Officer and Geneticist

"The Human Microbiome, made up of a complex community of microorganisms, plays a crucial role in maintaining holistic health. Balancing this microbial ecosystem can help solve a wide range of conditions from acidity to acne and even anxiety."

Science of Microbiome

Understand your unique Microbiome using Genetic Sequencing with Expert Consultations to solve conditions arising in Digestive Health, Skin & Hair Health, Immunity, Metabolic Health and Hormonal Health.

Meet Our Gut Experts

Max Kushnir

Co-Founder of Sova Health
Geneticist M.Sc. (Cancer Genomics)

Gargi Sareen

Certified Nutrition Scientist
B.Sc. Nutrition & Dietetics

Dr. Swaramya C

Medical Advisor
M.S. & M.B.B.S., Obstetrics & Gynecology

Madhurima Bhattacharya

Certified Nutrition Scientist
M.Sc. Clinical Nutrition

Sumaiyya

Certified Nutrition Scientist
M.Sc. Nutrition and Dietetics

Mariyam Fatima

Certified Nutrition Scientist
M.Sc Nutrition and Dietetics

Mahima Madaan

Certified Nutrition Scientist
M.Sc. Food and Nutrition

Articles & Insights

Abdominal pain and constipation: understanding the causes and solution

There are several reasons for abdominal pain, such as unhealthy lifestyles and medical conditions. Intense and persistent abdominal pain is an indication of a more serious health condition for which one should consult professionals. Abdominal pain is primarily related to constipation, which happens when there is difficulty releasing the bowel. This causes straining and thus abdominal pain. This blog will discuss the different causes and treatments for this discomfort of abdominal pain related to constipation.
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10 Gastrointestinal Disease Symptoms You Should Never Ignore

Gastrointestinal diseases refer to the array of disorders that affect the digestive tract either partially or fully. This includes the stomach, intestines, and colon. Ignoring the symptoms increases the risk of major complications, thus making it essential to start early diagnosis and treatment. Persistent abdominal pain, change in bowel habits, unexplained weight loss, and difficulty swallowing or swallowing issues are the most common symptoms of gastrointestinal diseases. However, disease prevention through proper treatment of the symptoms forms the basis of knowing how to seek proper care. Here is a list of symptoms to watch out for.

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Types of Diarrhea and Their Impact on Gut Health

Diarrhea is a very common digestive complaint that interferes with the balance of gut health in several ways. It is generally characterized by loose or watery stools occurring more than three times a day. There are various types of diarrhea, which differ in causes and consequences on gut health. Knowing the 4 types of diarrhea would prove to be highly helpful for better prevention and management of diarrhea. It would be interesting to have details on how each type of diarrhea impacts and consequently affects the gastrointestinal (GI) tract and the well-being of the body.
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