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Max Kushnir, Chief Science Officer and Geneticist
"The Human Microbiome, made up of a complex community of microorganisms, plays a crucial role in maintaining holistic health. Balancing this microbial ecosystem can help solve a wide range of conditions from acidity to acne and even anxiety."
Meet Our Gut Experts
Max Kushnir
Co-Founder of Sova Health
Geneticist M.Sc. (Cancer Genomics)
Gargi Sareen
Certified Nutrition Scientist
B.Sc. Nutrition & Dietetics
Dr. Swaramya C
Medical Advisor
M.S. & M.B.B.S.,
Obstetrics & Gynecology
Madhurima Bhattacharya
Certified Nutrition Scientist
M.Sc. Clinical Nutrition
Sumaiyya
Certified Nutrition Scientist
M.Sc. Nutrition and Dietetics
Mariyam Fatima
Certified Nutrition Scientist
M.Sc Nutrition and Dietetics
Mahima Madaan
Certified Nutrition Scientist
M.Sc. Food and Nutrition
Articles & Insights
10 Gastrointestinal Disease Symptoms You Should Never Ignore
Gastrointestinal diseases refer to the array of disorders that affect the digestive tract either partially or fully. This includes the stomach, intestines, and colon. Ignoring the symptoms increases the risk of major complications, thus making it essential to start early diagnosis and treatment. Persistent abdominal pain, change in bowel habits, unexplained weight loss, and difficulty swallowing or swallowing issues are the most common symptoms of gastrointestinal diseases. However, disease prevention through proper treatment of the symptoms forms the basis of knowing how to seek proper care. Here is a list of symptoms to watch out for.
Types of Diarrhea and Their Impact on Gut Health
Constipation Treatment: Over-the-Counter Options and Their Effectiveness
Constipation is a common digestive issue that is characterized by either difficulty in passing stool or infrequent bowel movement. This may cause discomfort, bloating, and abdominal pain. Fortunately, there are a lot of over-the-counter options available for constipation relief. This blog will explain the most effective OTC treatments that provide constipation relief, what causes constipation, and analyse the effectiveness of these treatments in providing a cure for constipation.