Max Kushnir, Chief Science Officer and Geneticist

"The Human Microbiome, made up of a complex community of microorganisms, plays a crucial role in maintaining holistic health. Balancing this microbial ecosystem can help solve a wide range of conditions from acidity to acne and even anxiety."

Science of Microbiome

Understand your unique Microbiome using Genetic Sequencing with Expert Consultations to solve conditions arising in Digestive Health, Skin & Hair Health, Immunity, Metabolic Health and Hormonal Health.

Meet Our Gut Experts

Max Kushnir

Co-Founder of Sova Health
Geneticist M.Sc. (Cancer Genomics)

Gargi Sareen

Certified Nutrition Scientist
B.Sc. Nutrition & Dietetics

Dr. Swaramya C

Medical Advisor
M.S. & M.B.B.S., Obstetrics & Gynecology

Madhurima Bhattacharya

Certified Nutrition Scientist
M.Sc. Clinical Nutrition

Sumaiyya

Certified Nutrition Scientist
M.Sc. Nutrition and Dietetics

Mariyam Fatima

Certified Nutrition Scientist
M.Sc Nutrition and Dietetics

Mahima Madaan

Certified Nutrition Scientist
M.Sc. Food and Nutrition

Articles & Insights

10 Gastrointestinal Disease Symptoms You Should Never Ignore

Gastrointestinal diseases refer to the array of disorders that affect the digestive tract either partially or fully. This includes the stomach, intestines, and colon. Ignoring the symptoms increases the risk of major complications, thus making it essential to start early diagnosis and treatment. Persistent abdominal pain, change in bowel habits, unexplained weight loss, and difficulty swallowing or swallowing issues are the most common symptoms of gastrointestinal diseases. However, disease prevention through proper treatment of the symptoms forms the basis of knowing how to seek proper care. Here is a list of symptoms to watch out for.

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Types of Diarrhea and Their Impact on Gut Health

Diarrhea is a very common digestive complaint that interferes with the balance of gut health in several ways. It is generally characterized by loose or watery stools occurring more than three times a day. There are various types of diarrhea, which differ in causes and consequences on gut health. Knowing the 4 types of diarrhea would prove to be highly helpful for better prevention and management of diarrhea. It would be interesting to have details on how each type of diarrhea impacts and consequently affects the gastrointestinal (GI) tract and the well-being of the body.
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Constipation Treatment: Over-the-Counter Options and Their Effectiveness

Constipation is a common digestive issue that is characterized by either difficulty in passing stool or infrequent bowel movement. This may cause discomfort, bloating, and abdominal pain. Fortunately, there are a lot of over-the-counter options available for constipation relief. This blog will explain the most effective OTC treatments that provide constipation relief, what causes constipation, and analyse the effectiveness of these treatments in providing a cure for constipation.

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